The Year Of You! Put Yourself First with Self-Care
There’s an underlying belief that we must always be productive. However, the cost of putting too much premium on productivity may affect one’s overall mental health, self-care, and well-being. Without a healthy work-life balance, you can put yourself at risk of burnout, depression, and resentment. Hence, engaging in a good self-care routine is indispensable if […]
Our Top 6 Skin Rejuvenation Treatments For The Holidays!
Holidays are the best time to take a well-deserved break from your busy work schedules, meet up with friends and family, go traveling, dig into your favorite treats, and whatnot. But, did you know that the holiday season can wreak havoc on your skin as well? Read on to know why that happens – and […]