Does pushing through the day feel like you’ve been asked to move mountains? Have you been feeling forgetful or frazzled lately? Well, this might be your body asking for Vitamin B12 shots!
Vitamin B12 is essential for your wellbeing!
Vitamin B12 or ‘cobalamin’ is an essential vitamin responsible for the development and proper functioning of the human body. It has innumerable mental, physical, and overall health benefits. Some of the health benefits of Vitamin B12 are –
- Extracting energy from the food you eat
- Optimizing your brain function
- Preventing depression and keeping your spirits high
- Enhancing your immune health
- Warding off a wide range of conditions like shortness of breath, dementia, anemia, loss of appetite, etc.
- Producing healthy red blood cells
How do I get my fair share of Vitamin B12?
It’s important for you to remember that despite being crucial for your health, your body is unable to synthesize vitamin B12 on its own. It gets its necessary share from either your diet or the supplements
Vitamin B12 is naturally found in a wide variety of animal and plant based foods such as beef, liver, eggs, dairy, fortified cereals, mushrooms grown in B12 rich soil, nutritional yeasts, fortified soya products, etc. However, if you’re habitual of eating processed foods more often than you are more likely to develop Vitamin B12 deficiency!!
Need not to worry, Luxe Medical Aesthetics in Katy, Texas has got you covered with their Vitamin B12 shots! Here’s why you should choose us –
- It takes less than 5 minutes to administer a B12 shot.
- There is no downtime or recovery time.
- 100% effective in promoting your overall wellbeing.
Unlock your maximum physical and mental potential. Book an appointment with us today or call for more information.
